Healthy Sport Drinks

Healthy Sport Drinks

SobeSobe offers a fairly diverse variety of sports drinks, including fruit blends and teas, as well as its Lifewater line, which is designed to be a no calorie source of nutrition while working out. One 8 fl. oz. serving of Strawberry Dragonfruit Lifewater contains 25 mg of sodium, 6 g of total carbohydrates, 20 percent of your recommended intake of vitamin E and 40 percent of your recommended intake of vitamin C. According to the University of Maryland Medical Center, your body needs vitamin C for purposes like building collagen, which is used for skin, veins and arteries and scar tissue.

Propel ZeroThe Propel Zero line of beverages are designed to provide a zero calorie hydration option that is also a good source of various vitamins. One 8 fl. oz. serving contains 10 percent of your daily recommended intake of vitamin E; according to Medline Plus by the National Institutes of Health, vitamin E is an important antioxidant that can help reduce the risk of developing conditions like cancer caused by free radicals. Each serving also contains 20 percent of your daily recommendation of vitamin C and 25 percent each of your daily recommendation of vitamin B3, vitamin B5 and vitamin B6. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.